Marcus Shreeve 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
147
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 129 |
October 26, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 17 | 131 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 14 | 123 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 120 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 18 | 132 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 136 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 | 146 |
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Workout Graph
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