Marcus Shreeve 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
63
Calories
62
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 128 |
November 04, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 62 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 61 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 58 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 13 | 53 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 61 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 77 |
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Workout Graph
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