Marcus Shreeve 5000m row
5,000m
Meters
17:49.3
Time
1:46.9
Pace
378
Calories
170
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 130 |
November 09, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.3 | 5,000m | 1:46.9 | 286 | 1285 | 25 | 170 |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 26 | 155 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 26 | 170 |
| 3:35.1 | 3,000m | 1:47.5 | 281 | 1268 | 25 | 173 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 25 | 173 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 24 | 179 |
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Workout Graph
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