Marcus Shreeve 15:00 row
2,801m
Meters
15:00.0
Time
2:40.6
Pace
181
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 130 |
November 13, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,801m | 2:40.6 | 84 | 590 | 18 | 126 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 23 | 122 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 122 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 140 |
| 12:00.0 | 472m | 3:10.6 | 50 | 473 | 14 | 109 |
| 15:00.0 | 401m | 3:44.4 | 31 | 406 | 12 | 138 |
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Workout Graph
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