Marcus Shreeve 2x6000m/2:00r row
12,000m
Meters
45:25.5
Time
1:53.5
Pace
848
Calories
176
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 49:25.5 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 129 |
November 21, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.5 | 12,000m | 1:53.5 | 239 | 1122 | 18 | 176 |
| 22:45.2 | 6,000m | 1:53.7 | 238 | 1118 | 18 | 172 |
| 22:40.3 | 6,000m | 1:53.3 | 240 | 1126 | 20 | 181 |
| r37m |
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Workout Graph
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