Marcus Shreeve 3x6000m/2:00r row
18,000m
Meters
1:14:43.9
Time
2:04.5
Pace
1150
Calories
154
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,056m |
| Overall Time | 1:20:43.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 129 |
December 01, 2022 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.9 | 18,000m | 2:04.5 | 181 | 923 | 18 | 154 |
| 25:06.8 | 6,000m | 2:05.5 | 177 | 908 | 18 | 144 |
| 24:51.6 | 6,000m | 2:04.3 | 182 | 927 | 19 | 158 |
| 24:45.4 | 6,000m | 2:03.7 | 185 | 935 | 19 | 160 |
| r56m |
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Workout Graph
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