Marcus Shreeve 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
120
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 131 |
December 12, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 16 | 100 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 85 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 17 | 72 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 112 |
| 8:00.0 | 131m | 7:38.0 | 4 | 312 | 6 | 100 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 15 | 132 |
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Workout Graph
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