Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:13:25.3
Time
2:02.3
Pace
1169
Calories
152
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,056m |
| Overall Time | 1:22:25.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1465 |
| Drag Factor | 129 |
December 27, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:25.3 | 18,000m | 2:02.3 | 191 | 957 | 20 | 152 |
| 24:41.1 | 6,000m | 2:03.4 | 186 | 940 | 20 | 145 |
| 24:34.5 | 6,000m | 2:02.8 | 189 | 949 | 20 | 149 |
| 24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 20 | 164 |
| r56m |
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Workout Graph
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