Marcus Shreeve 2x6000m/3:00r row
12,000m
Meters
48:05.0
Time
2:00.2
Pace
795
Calories
166
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 54:05.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 129 |
January 18, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.0 | 12,000m | 2:00.2 | 201 | 993 | 20 | 166 |
| 24:11.5 | 6,000m | 2:00.9 | 198 | 980 | 20 | 157 |
| 23:53.5 | 6,000m | 1:59.4 | 205 | 1006 | 21 | 175 |
| r39m |
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Workout Graph
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