Marcus Shreeve 5000m row
5,000m
Meters
17:48.0
Time
1:46.8
Pace
379
Calories
139
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 130 |
February 15, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.0 | 5,000m | 1:46.8 | 287 | 1288 | 29 | 139 |
| 3:31.1 | 1,000m | 1:45.5 | 298 | 1324 | 28 | 85 |
| 3:32.4 | 2,000m | 1:46.2 | 292 | 1305 | 30 | 91 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 30 | 170 |
| 3:38.1 | 4,000m | 1:49.0 | 270 | 1228 | 29 | 172 |
| 3:30.6 | 5,000m | 1:45.3 | 300 | 1331 | 30 | 181 |
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Workout Graph
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