Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:11:49.8
Time
1:59.7
Pace
1202
Calories
154
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,046m |
| Overall Time | 1:20:49.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1451 |
| Drag Factor | 130 |
February 19, 2023 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:49.8 | 18,000m | 1:59.7 | 204 | 1002 | 20 | 154 |
| 23:56.0 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 20 | 153 |
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 160 |
| r46m |
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Workout Graph
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