Marcus Shreeve 3x6000m/5:00r row
18,000m
Meters
1:11:30.2
Time
1:59.1
Pace
1204
Calories
158
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,146m |
| Overall Time | 1:26:30.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 1329 |
March 06, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:30.2 | 18,000m | 1:59.1 | 207 | 1011 | 18 | 158 |
| 23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 19 | 151 |
| 23:54.2 | 6,000m | 1:59.5 | 205 | 1005 | 19 | 159 |
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 18 | 165 |
| r146m |
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Workout Graph
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