Marcus Shreeve 10:46 row
2,170m
Meters
10:46.9
Time
2:29.0
Pace
136
Calories
114
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 15 |
Stroke Count | 164 |
March 08, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:46.9 | 2,170m | 2:29.0 | 106 | 663 | 15 | 114 |
3:00.0 | 613m | 2:26.8 | 111 | 680 | 16 | 114 |
6:00.0 | 462m | 3:14.8 | 47 | 462 | 11 | 102 |
9:00.0 | 757m | 1:58.8 | 208 | 1016 | 19 | 118 |
10:46.9 | 338m | 2:38.1 | 89 | 604 | 17 | 123 |
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Workout Graph
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