Marcus Shreeve 3x3000m/5:00r row

9,000m

Meters

32:15.7

Time

1:47.5

Pace

681

Calories

171

Heart Rate

Rest Distance59m
Rest Time15:00.0
Overall Distance9,059m
Overall Time47:15.7
Average Watts281
Calories Per Hour1268
Stroke Rate23
Stroke Count783

March 14, 2023 15:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:15.7 9,000m 1:47.5 281 1268 23 171
10:48.0 3,000m 1:48.0 278 1256 22 167
10:43.2 3,000m 1:47.2 284 1277 24 172
10:44.5 3,000m 1:47.4 282 1271 26 174
r59m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.