Marcus Shreeve 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
March 14, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 124 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 117 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 121 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 125 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 129 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 128 |
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Workout Graph
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