Marcus Shreeve 2x6000m/2:00r row
12,000m
Meters
46:52.7
Time
1:57.1
Pace
819
Calories
161
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 50:52.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
March 15, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.7 | 12,000m | 1:57.1 | 217 | 1048 | 20 | 161 |
| 23:04.2 | 6,000m | 1:55.3 | 228 | 1084 | 21 | 161 |
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 20 | 161 |
| r28m |
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Workout Graph
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