Marcus Shreeve 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
58
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
March 16, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 114 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 37 | 106 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 113 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 117 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 113 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 121 |
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Workout Graph
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