Marcus Shreeve 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
March 16, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 126 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 125 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 129 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 130 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 126 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 124 |
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Workout Graph
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