Marcus Shreeve 5:00 row
1,145m
Meters
5:00.0
Time
2:11.0
Pace
72
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
March 23, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 133 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 126 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 131 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 132 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 133 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 145 |
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Workout Graph
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