Marcus Shreeve 10:00 row
1,942m
Meters
10:00.0
Time
2:34.4
Pace
128
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
April 04, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 18 | 108 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 75 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 70 |
| 6:00.0 | 230m | 4:20.8 | 20 | 367 | 11 | 89 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 152 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 155 |
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Workout Graph
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