Marcus Shreeve 10:00 row
1,854m
Meters
10:00.0
Time
2:41.8
Pace
110
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 129 |
April 04, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 16 | 132 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 129 |
| 4:00.0 | 295m | 3:23.3 | 42 | 443 | 12 | 106 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 139 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 22 | 142 |
| 10:00.0 | 343m | 2:54.9 | 65 | 525 | 15 | 144 |
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Workout Graph
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