Marcus Shreeve 6:00 row
1,185m
Meters
6:00.0
Time
2:31.8
Pace
75
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 125 |
May 05, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 | 115 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 30 | 112 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 118 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 16 | 115 |
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Workout Graph
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