Marcus Shreeve 6000m row
6,000m
Meters
23:19.8
Time
1:56.6
Pace
409
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 128 |
July 26, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 6,000m | 1:56.6 | 221 | 1058 | 20 | 157 |
| 4:45.1 | 1,200m | 1:58.7 | 209 | 1018 | 20 | 142 |
| 4:39.7 | 2,400m | 1:56.5 | 221 | 1061 | 20 | 154 |
| 4:40.0 | 3,600m | 1:56.6 | 220 | 1058 | 20 | 159 |
| 4:39.1 | 4,800m | 1:56.2 | 223 | 1065 | 21 | 161 |
| 4:35.9 | 6,000m | 1:54.9 | 230 | 1092 | 20 | 170 |
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Workout Graph
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