Marcus Shreeve 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 31, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 19 | 129 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 98 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 18 | 134 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 138 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 143 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | 136 |
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Workout Graph
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