Marcus Shreeve 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 126 |
August 03, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 19 | 119 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 61 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | 123 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | 137 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 136 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.