Marcus Shreeve 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 128 |
August 07, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 | 135 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 119 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 130 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 141 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 19 | 144 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 145 |
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Workout Graph
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