Marcus Shreeve 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
329
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 125 |
September 06, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | 149 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 146 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 146 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 20 | 149 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 20 | 150 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.