Marcus Shreeve 6000m row
6,000m
Meters
24:05.3
Time
2:00.4
Pace
395
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 124 |
September 10, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 6,000m | 2:00.4 | 200 | 989 | 18 | 153 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 18 | 144 |
| 4:49.0 | 2,400m | 2:00.4 | 200 | 989 | 18 | 150 |
| 4:49.6 | 3,600m | 2:00.6 | 199 | 985 | 18 | 152 |
| 4:49.2 | 4,800m | 2:00.5 | 200 | 988 | 18 | 161 |
| 4:47.6 | 6,000m | 1:59.8 | 203 | 999 | 18 | 162 |
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Workout Graph
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