Marcus Shreeve 2x25:00/5:00r row
12,353m
Meters
50:00.0
Time
2:01.4
Pace
809
Calories
158
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,384m |
| Overall Time | 1:00:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 124 |
September 11, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,353m | 2:01.4 | 195 | 972 | 18 | 158 |
| 25:00.0 | 6,225m | 2:00.4 | 200 | 988 | 18 | 153 |
| 25:00.0 | 6,128m | 2:02.3 | 191 | 957 | 18 | 163 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.