Marcus Shreeve 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 126 |
October 05, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 | 129 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 117 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 18 | 124 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 128 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | 137 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 141 |
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Workout Graph
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