Marcus Shreeve 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
148
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
October 12, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 22 | 136 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 125 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 131 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 127 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 152 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 146 |
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Workout Graph
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