Marcus Shreeve 6000m row
6,000m
Meters
23:43.6
Time
1:58.6
Pace
402
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 124 |
October 14, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 140 |
| 4:50.5 | 1,200m | 2:01.0 | 197 | 979 | 18 | 106 |
| 4:46.4 | 2,400m | 1:59.3 | 206 | 1008 | 18 | 130 |
| 4:43.5 | 3,600m | 1:58.1 | 212 | 1030 | 18 | 154 |
| 4:41.8 | 4,800m | 1:57.4 | 216 | 1044 | 19 | 155 |
| 4:41.3 | 6,000m | 1:57.2 | 217 | 1048 | 20 | 158 |
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Workout Graph
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