Marcus Shreeve 30:00 row
8,127m
Meters
30:00.0
Time
1:50.7
Pace
592
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 124 |
October 17, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,127m | 1:50.7 | 258 | 1186 | 20 | 166 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 21 | 156 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 21 | 162 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 21 | 166 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 | 171 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 20 | 176 |
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Workout Graph
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