Marcus Shreeve 3x6000m/5:00r row
18,000m
Meters
1:10:41.7
Time
1:57.8
Pace
1219
Calories
159
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,041m |
| Overall Time | 1:25:41.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 1313 |
| Drag Factor | 128 |
October 21, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.7 | 18,000m | 1:57.8 | 214 | 1036 | 18 | 159 |
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 154 |
| 23:35.6 | 6,000m | 1:57.9 | 213 | 1033 | 19 | 160 |
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 19 | 164 |
| r41m |
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Workout Graph
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