Marcus Shreeve 2x6000m/5:00r row
12,000m
Meters
46:56.7
Time
1:57.3
Pace
817
Calories
145
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 56:56.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 125 |
October 27, 2023 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.7 | 12,000m | 1:57.3 | 217 | 1045 | 19 | 145 |
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 19 | 127 |
| 23:30.0 | 6,000m | 1:57.5 | 216 | 1042 | 19 | 163 |
| r36m |
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Workout Graph
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