Marcus Shreeve 6000m row
6,000m
Meters
22:56.9
Time
1:54.7
Pace
417
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 125 |
November 01, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 6,000m | 1:54.7 | 232 | 1097 | 17 | 154 |
| 4:39.2 | 1,200m | 1:56.3 | 222 | 1065 | 18 | 151 |
| 4:38.3 | 2,400m | 1:55.9 | 224 | 1072 | 17 | 149 |
| 4:38.6 | 3,600m | 1:56.0 | 224 | 1070 | 17 | 152 |
| 4:36.6 | 4,800m | 1:55.2 | 229 | 1086 | 18 | 158 |
| 4:24.1 | 6,000m | 1:50.0 | 263 | 1203 | 20 | 162 |
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Workout Graph
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