Marcus Shreeve 2x6000m/5:00r row
12,000m
Meters
47:44.4
Time
1:59.3
Pace
802
Calories
147
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 57:44.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 125 |
November 13, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.4 | 12,000m | 1:59.3 | 206 | 1008 | 18 | 147 |
| 23:46.3 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 147 |
| 23:58.1 | 6,000m | 1:59.8 | 203 | 999 | 18 | 148 |
| r32m |
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Workout Graph
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