Marcus Shreeve 6000m row
6,000m
Meters
24:04.0
Time
2:00.3
Pace
395
Calories
157
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 122 |
November 13, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.0 | 6,000m | 2:00.3 | 201 | 991 | 18 | 157 |
| 4:51.0 | 1,200m | 2:01.2 | 196 | 975 | 17 | 152 |
| 4:48.9 | 2,400m | 2:00.3 | 201 | 990 | 18 | 156 |
| 4:43.7 | 3,600m | 1:58.2 | 212 | 1029 | 19 | 160 |
| 4:54.7 | 4,800m | 2:02.7 | 189 | 950 | 18 | 155 |
| 4:45.7 | 6,000m | 1:59.0 | 207 | 1014 | 20 | 165 |
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Workout Graph
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