Marcus Shreeve 3x6000m/5:00r row
18,000m
Meters
1:11:08.0
Time
1:58.5
Pace
1213
Calories
141
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:26:08.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 1323 |
| Drag Factor | 127 |
November 28, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:08.0 | 18,000m | 1:58.5 | 210 | 1022 | 18 | 141 |
| 23:39.2 | 6,000m | 1:58.2 | 212 | 1028 | 18 | 142 |
| 23:35.3 | 6,000m | 1:57.9 | 213 | 1034 | 18 | 144 |
| 23:53.6 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 139 |
| r43m |
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Workout Graph
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