Marcus Shreeve 25:00 row
6,392m
Meters
25:00.0
Time
1:57.3
Pace
433
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 128 |
December 08, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,392m | 1:57.3 | 217 | 1045 | 18 | 153 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 151 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 18 | 152 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 18 | 149 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 152 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 165 |
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Workout Graph
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