Marcus Shreeve 3x2000m/5:00r row
6,000m
Meters
20:53.1
Time
1:44.4
Pace
472
Calories
170
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 35:53.1 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 128 |
December 17, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 6,000m | 1:44.4 | 307 | 1357 | 23 | 170 |
| 7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 22 | 166 |
| 6:58.6 | 2,000m | 1:44.6 | 305 | 1351 | 24 | 170 |
| 6:52.2 | 2,000m | 1:43.0 | 320 | 1400 | 26 | 176 |
| r50m |
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Workout Graph
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