Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:10:50.1
Time
1:58.0
Pace
1218
Calories
156
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,054m |
| Overall Time | 1:19:50.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 1294 |
| Drag Factor | 126 |
December 24, 2023 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.1 | 18,000m | 1:58.0 | 213 | 1032 | 18 | 156 |
| 23:33.9 | 6,000m | 1:57.8 | 214 | 1036 | 18 | 154 |
| 23:43.3 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 154 |
| 23:32.9 | 6,000m | 1:57.7 | 214 | 1037 | 18 | 162 |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.