Marcus Shreeve 2x25:00/3:00r row
12,916m
Meters
50:00.0
Time
1:56.1
Pace
890
Calories
160
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,958m |
| Overall Time | 56:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 128 |
December 27, 2023 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,916m | 1:56.1 | 223 | 1069 | 18 | 160 |
| 25:00.0 | 6,422m | 1:56.7 | 220 | 1056 | 18 | 154 |
| 25:00.0 | 6,493m | 1:55.5 | 227 | 1081 | 18 | 167 |
| r42m |
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Workout Graph
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