Marcus Shreeve 40:00 row
9,346m
Meters
40:00.0
Time
2:08.3
Pace
580
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 0 |
January 26, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,346m | 2:08.3 | 165 | 869 | 18 | 146 |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 18 | 142 |
| 16:00.0 | 1,937m | 2:03.9 | 184 | 933 | 19 | 136 |
| 24:00.0 | 1,905m | 2:05.9 | 175 | 902 | 19 | 155 |
| 32:00.0 | 1,845m | 2:10.0 | 159 | 847 | 19 | 142 |
| 40:00.0 | 1,665m | 2:24.1 | 117 | 702 | 19 | 156 |
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Workout Graph
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