Marcus Shreeve 3x6000m/3:00r row
18,000m
Meters
1:12:06.9
Time
2:00.1
Pace
1193
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,032m |
| Overall Time | 1:21:06.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1305 |
| Drag Factor | 130 |
February 05, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:06.9 | 18,000m | 2:00.1 | 202 | 993 | 18 | 153 |
| 23:44.5 | 6,000m | 1:58.7 | 209 | 1020 | 18 | 153 |
| 24:11.9 | 6,000m | 2:00.9 | 198 | 980 | 18 | 150 |
| 24:10.5 | 6,000m | 2:00.8 | 198 | 982 | 18 | 156 |
| r32m |
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Workout Graph
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