Marcus Shreeve 12000m row
12,000m
Meters
46:47.2
Time
1:56.9
Pace
819
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 129 |
February 09, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 12,000m | 1:56.9 | 219 | 1052 | 20 | 152 |
| 9:33.2 | 2,400m | 1:59.4 | 206 | 1007 | 20 | 144 |
| 9:23.7 | 4,800m | 1:57.4 | 216 | 1043 | 20 | 144 |
| 9:16.9 | 7,200m | 1:56.0 | 224 | 1071 | 21 | 154 |
| 9:17.5 | 9,600m | 1:56.1 | 223 | 1068 | 22 | 159 |
| 9:16.0 | 12,000m | 1:55.8 | 225 | 1075 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.