Marcus Shreeve 5000m row
5,000m
Meters
17:41.0
Time
1:46.1
Pace
382
Calories
167
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 128 |
February 14, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 5,000m | 1:46.1 | 293 | 1308 | 28 | 167 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 30 | 163 |
| 3:29.3 | 2,000m | 1:44.6 | 305 | 1351 | 29 | 167 |
| 3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 27 | 164 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 28 | 170 |
| 3:28.7 | 5,000m | 1:44.3 | 308 | 1360 | 30 | 175 |
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Workout Graph
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