Marcus Shreeve 2x20:00/3:00r row
9,808m
Meters
40:00.0
Time
2:02.3
Pace
637
Calories
132
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,846m |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 131 |
February 16, 2024 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,808m | 2:02.3 | 191 | 957 | 18 | 132 |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 18 | 132 |
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 18 | 133 |
| r38m |
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Workout Graph
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