Marcus Shreeve 50:04 row
12,711m
Meters
50:04.0
Time
1:58.1
Pace
854
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 132 |
February 18, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.0 | 12,711m | 1:58.1 | 212 | 1030 | 18 | 151 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 138 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 145 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 147 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 151 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 152 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 153 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 152 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 152 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 | 164 |
| 50:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 164 |
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Workout Graph
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