Marcus Shreeve 7:23 row
1,811
Meters
7:23.6
Time
2:02.4
Pace
117
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 128 |
February 24, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,811 | 2:02.4 | 191 | 955 | 19 | 140 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 138 |
| 7:23.6 | 599 | 1:59.8 | 203 | 999 | 22 | 143 |
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Workout Graph
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